Bhavana Yoga Teacher training is a complete practice. It seeks to align each person with their highest nature and teach them how to be comfortable within themselves physically, mentally and emotionally.
Learn through your own experience by intuitively exploring asanas in a fun and non-competitive environment under the guidance of well-trained instructors. Our instructors are dedicated yogis who will work selflessly to help you through blocks that may arise during your training.
As you learn about yourself, your awareness and ability to relate to others with love and compassion grows. Use this understanding to become the best teacher you can be. Bhavana Yoga is committed to graduating teachers who not only understand the physical postures and philosophy of yoga but have an experience of its true meaning.
This training course is an exciting journey of Self-discovery and transformation. Explore Consciousness through the many different aspects of yoga. The course runs over several monthly weekend deep immersion workshops, held on the beautiful Mornington Peninsula at The Ashram. On-site accommodation is available for those interested in dedicating the entire weekend to their yogic practice.
Topics covered include:
• Anatomy & Physiology
• Meditation & Relaxation
• Bhandas & Mudras
If you want a taste of the yoga experience at The Ashram, come try one of our weekly yoga classes. Take a look at our yoga page for more information.
You are invited to join Swami Durgananda of Bhavana Rahko Yoga at The Ashram this September, for a weekend workshop on ‘breathing into awareness’ and pranayama .
This workshop is suitable for anyone interested in exploring and enlivening their breath.
Over Saturday the 7th and Sunday the 8th of September, you will develop awareness of your breath physically and subtly through:
When: Saturday the of 7th September from 9:00am to 4:30pm. Sunday the 8th of September from 10:00am to 1:00pm.
Cost: $280, including the workshop textbook and course content written by Swami Durgananda.
There is an option to eat lunch at The Ashram for a cost of $10. There is also an option to stay overnight on the property and immerse yourself in your sadhana, or spiritual practice by coming to our satsang program on the Saturday evening.
BOOKINGS ESSENTIAL. To book in please email email@example.com or call us on (03) 9775 2568.