Sri Nityananda Ashram - Mount Eliza Ashram - Swami Shankarananda
Sri Nityananda Ashram, Swamiji, Swami Shankarananda, Ashram, The Ashram, Mount Eliza, Melbourne Ashram, Victoria Ashram, Shiva Yoga, Kashmir Shaivism, Shiva, Hindu, meditation,
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Meditation Sri Nityananda Ashram Mount Eliza

Meditation

The Sri Nityananda Ashram offers a variety of programs where you can begin or re-discover your own meditation practice. You can also deepen your existing practice. The ancient yogis believe that meditation is the single most important asset a person can develop. Additionally, a healthy mind thinks positive thoughts, or as Swamiji says, lives in the ‘Clear Space of Good Feeling’. Meditation is the doorway to that space.

Mount Eliza Ashram Satsang 2018 Meditation Intensive

Weekly Satsang

Satsang is the high point of the week at Sri Nityananda Ashram. It means ‘to keep the company of Truth’. The night is festive and vibrant, and is the perfect program to attend if you’re visiting the Ashram for the first time. In Swamiji’s company, we hear the teachings of the Great Beings and the inner Self, chant, and meditate. Everyone is welcome. Held every Saturday night in Mount Eliza from 7.30pm.

Devi Ma teaching the Learn to Meditate course at Sri Nityananda Ashram Mount Eliza

Learn to Meditate Course

This course is taught by the co-director of Sri Nityananda Ashram, Devi Ma. Not only will you learn a new style of meditation each week, but you will also get to practice it. Furthermore, Devi Ma’s over 30 years experience teaching meditation means you can ask all the questions you need and be sure you’re receiving the best support for your meditation practice. Suitable for beginner to advanced meditators. Course starts on Thursday October 17 2019.

 

Looking for a weekend away? Come to our October weekend meditation retreat, and spend some time in the Shakti, or spiritual energy of The Ashram.

What’s coming up

Dive deep into your inner Self this October, and discover the Clear Space of Good Feeling within. Book now.
'Breathing into awareness' and pranayama yoga workshop on September 7-8 with Swami Durgananda. Learn more and call to book in
If you live interstate or internationally, register to watch Swami Shankarananda's program streamed live every Saturday night by clicking here.
Find the style of meditation the suits you. Learn ancient yogic techniques in a simple, yet powerful and practical way.

Weekly Programs

Study Group

Study Group

Tuesday evenings

7:30pm

Learn more about the philosophy and teachings underlying our spiritual tradition. Examine a variety of spiritual texts, and join us at Study Group held on Tuesday evenings.

Self Inquiry Groups

Self Inquiry Groups

Wednesday evenings

7.30pm

Transform and uplift mental, emotional, practical and spiritual blocks in your life. Shiva Process groups are held every Wednesday evening and one-on-one sessions are also available by appointment.

Morning Programs: Guru Gita & Meditation

Morning Programs: Guru Gita & Meditation

Monday – Saturday 7.30am

Sunday 8.30am

Chanting and meditation are an effective and simple way to not only calm the mind, but open the heart. Join us during the week for either morning meditation, or recitation of the Guru Gita chant.

Yoga

Yoga

See our Yoga Schedule

Our weekly yoga classes are suitable not only for beginners, but also experienced yogis. No matter your fitness level, yoga is for you. See our Yoga page for more information.

Contact Us

Sri Nityananda Ashram

27 Tower Road
Mount Eliza Victoria 3930
(03) 9775 2568

info@theashram.com.au

Watch Satsang Live

The Sri Nityananda Ashram now has several podcasts, including Swami Shankarananda's Satsang talks and Self-inquiry tracks!